Holiday Tips

Me and my mom have made a video below of our tips on keeping your weight under control during the holidays.. Hopefully this helps and encourages you! Clink the link below to watch it:)

https://youtu.be/0eApJXYPVaA

Those were some of our tips and advice for the holiday season, or even for life. My mom would also say, always bring your own sugar-free dessert and salad to a get-together or party. A good friend also reminded me that not eating can cause weight gain. You can’t go without eating forever, and once you do start eating again your body is in survivor mode and just packs on the weight. So don’t starve yourself either, just be the best, healthiest version you can and enjoy your life:)

Contact My Mom @ (email: hannah@thkeith.com) (instagram: thetrim_life) (facebook: The Trim Life LLC)

Want to get the Trim Healthy Mama Plan book or Trim Healthy Table cookbook? click below!

https://amzn.to/34aXv3N

https://amzn.to/2qB9oRX

(Chocolate Peanut-Butter bites)

1 c. coconut oil

1 stick organic butter

1 c. peanut butter or almond butter

1/4 c. cocoa powder

1/4 c. pyure sweetner

2 doonks pure stevia

Melt together and freeze in whatever shape you like! (will melt if left out on counter to long.)

(Chocolate Chip Cookies)

3 c. Almond flour

1/4 c. Oat fiber

1 c. Unsweetened shredded coconut

1 tsp. Baking Soda

1 tsp. Baking powder

1/2 tsp. Sea salt

3 Eggs

1/3 c. Pyure sweetner

1 Stick of butter

1 tsp. Vanilla or almond extract

1 or 2 c. Sugar-free chocolate chips or chopped 85% chocolate bar

3/4 c. Chopped walnuts

(Bake at 35o* for 10 min. or less.)

11 thoughts on “Holiday Tips”

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